Building Foundations is back!
Popular programme Building Foundations will make its return in September at the Totally Wicked Stadium!
On Wednesday the 4th of September, our Fitness and Well-Being session Building Foundation returns, for our next block of sessions.
Building Foundations will be supported by Saints backrow star Joe Batchelor, a programme that Joe has been a big supporter of, having previously led on our past fitness and well-being sessions.
Sessions will run from 6pm, and finish at 7:30pm, here at The Totally Wicked Stadium in the community zone.
Building Foundations is a FREE session, for anyone to come and join in with, whether they are deep into their fitness journey, or just starting out, Building Foundations is great for anyone to come along and get involved in.
Mini exercises, incorporated with some fun Rugby based games to aid fitness, along with a brew and a chat with Joe, or session is all about working to build a positive relation with your fitness and well-being journey!
To sign up for our Building Foundations programme, click the link here – Sign up to Building Foundations!
Dates for our Building Foundations Sessions:
Week One – 04.09.24
Week Two – 11.09.24
Week Three – 18.09.24
Week Four – 25.09.24
Week Five – 02.10.24
Week Six – 09.10.24
Week Seven – 16.10.24
Full Details
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